 Diaper duty. Diaper changing and techniques are a must learn as a parent of babies. It is the inevitable duty that just comes with the territory of being a mom or dad- whether you mind it or not! It’s truly surprising how much can actually go into changing a wet or poopy diaper! With my firstborn I quickly learned I needed to have a station set up and all the goodies prepped and ready to go. Many a times I was unprepared and without necessary items (aka a diaper) and it made for changing baby’s diaper a heck of a lot harder and longer than it needed to be. Also, I didn't really know the importance of having a clean station and how using a diaper pale could be so beneficial! Now with my second baby, I use the Playtex® Diaper Genie® Complete. It has an Odor Lock System, yes I'm serious, and double Air-Tight, odor controlling and antimicrobial clamps, which has been a game changer when it comes to keeping the room smelling fresh and getting rid of dirty diapers FAST! Most diaper pails I've come across make it hard to open and put the diaper in, with baby in hand; however, the Diaper Genie® has an easy-to-use foot pedal! The pail also comes fully assembled and has refills so I don't have to go up and down the stairs to put the dirty diaper in the trash. Even when I've done this, it's caused the entire garage to smell hideous very quickly. NOTE TO SELF- do not put dirty diapers in regular trash bins!  The How To's Of Diaper Changing1.Wash Your HandsHelp reduce the spread of germs and run your hands under warm water so your hands aren’t freezing when you touch baby. He will appreciate it. : ) 2. Use A Diaper Caddy Put one by your changing station and LEAVE IT THERE. My husband used to laugh at me when Banx was first born. I’d change his diaper in pretty much any room of the house but would forget all the necessities. He’d hear me call out, “Babe…” and by the guilty tone of my voice he would laugh and bring me a diaper, wipes, cloth, or butt balm. Needless to say, I FINALLY learned my lesson and now use a basket to store all the diaper changing goods. It’s perfect and cute, too! In the nursery, everything is organized in the drawer of our changing table. 3. Stash Plenty of Diapers and WipesAlways have back up! You definitely don’t want to be diaper-less or wipe-less mid diaper change! I recommend a company like Honest Diapers that come monthly or something that makes it easy. We sometimes order our diapers off Amazon Prime, but we have to remember to order before our supply is low! 4. Grab a Burp ClothSometimes baby spits up when lying down in this position. Be prepared and have a burp cloth closeby! 5. Use a DistractionHave a jar of tethers/pacifiers and some toys handy to give baby if he needs a distraction- This can help immensely especially if baby is squirmy. He may be more focused on the toy than the poop in his diaper!  6. Use a Waterproof Changing Pad or CoverFor the nursery I use the Nook Pebble Change Pad. The materials include- Eucalyptus, Organic Cotton, Zinc, Easy-Close Nylon Zipper. The fabric is water proof and it’s easy to clean. If you are changing baby on the couch or the bed, I recommend the Lil Helper Large Bamboo Change Mat. The top layer is quilted with 70% organic bamboo and 30% organic cotton on both sides and the top layer is made from pesticide and bleach-free bamboo/cotton. The waterproof barrier is phthalate; BPA, lead and heavy metal free. BOOM! It’s also easily folded and stored like a blanket, or you can take it with you on the go! It can also be used as a crib pad or a play mat. Pretty nifty, eh!? 7. Remove Baby's ClothingThis is self explanatory, but what I really mean is you might think about removing socks and pants altogether. For strictly wet diapers it’s not necessary. In fact, I usually leave shorts or pants on and pull them down to baby’s ankles. It can make the whole process a little easier; however, when their is poop involved I’ve changed way too many diapers where baby starts kicking and I lose grip of his feet and it gets all over his socks and pants. Talk about a mess!
8. Use a Bottom Wash or Wipe WarmerI found this to be especially important when baby has started eating solids and the poops are stickier and messier. Warm wipes help to remove everything and the bottom wash helps to conserve the amount of wipes used and gives baby a fresh little bum rather than putting him in the bath. It may sound ridiculous because it kind of is, but it is totally worth the purchase! You can also make your own bottom wash using a dark glass spray bottle. It's hard to find a bottom wash without preservatives and chemicals in it. I like this little mixture HERE.  When Banx was an infant, I used organic cotton or bamboo small baby washcloths (SEE BELOW), wet them in warm water, rung out the cloth and used it to wipe his bottom. The wipes or cloths, if you will, that the hospital gave us when we came home with Banx were so rough. I also didn't feel comfortable using them because of the potential harsh chemicals that were used to make them (yes, this is why I love to choose organic as much as I can especially when baby is brand new with very sensitive, susceptible skin). Exposure to harsh chemicals early on can have side effects so I make an extra effort to use organic wipes/cloths and put him in organic jammies (where he spends most of his time sleeping in). Ya feel me?! 9. Wipe WellObviously! For girls, wipe front to back to prevent infections. For boys, this isn’t necessary. You may want to cover his penis with a cloth in case he decides to pee everywhere (I’m sure it’s happened to the best of us) 10. Use a Dry Cloth To Pat Baby's Bottom DrySince babies seem to get red bums and diaper rash often, be sure to have a handy dandy little cloth to be sure his bottom stays dry. I keep a couple in my drawer and wash them frequently. You can find organic bamboo washcloths HERE on Amazon. There a quite a few brands that make these soft organic washcloths. I stock up and have some for baby's face, some for his bottom, and others I use in the bath. They are great and can save you money on wipes. I also used them when the boys were first born since I didn't want to use any harsh wipes on their sensitive newborn skin. I didn't mind washing them after use because I felt good that they never had diaper rash.  11. Use a Bottom BalmI don't always do this after each diaper change, but if baby's bum is a little red I like to use my zinc oxide paste. I swear by it! It works like a charm and clears his redness within a day! I also be sure to use petroleum free and chemical free products. Ya'll I can't stress this enough. READ YOUR LABELS! Sometimes I even come across a product that is all organic. Mama like! I highly recommend keeping organic coconut oil in the house in your kitchen, your bathroom, and baby's room or wherever is convenient. It is a MUST to have for various reasons and uses. It has anti- inflammatory, antioxidant and antibacterial properties which makes it great for cradle cap, eczema, diaper rash smooth hair, dry and chapped lips, baby acne, and more! Here are a couple diaper rash salves to try: Bee All Natural Organic Diaper Rash Salve- IN A GLASS JAR : ) Green Goo Organic Miracle- IN A GLASS JAR : ) Ora's Amazing Herbal Baby Salve- IN A GLASS JAR : ) Hills Remedy Diaper Rash Relief Badger Baby Oil- IN A GLASS JAR : ) 12. Use a Diaper Pail That Works!The Playtex® Diaper Genie® Complete works wonders and prevents the room from smelling like the sewer. Diaper pails can actually help reduce the spread of germs. I love that I can open it with my foot because during diaper changes my hands are never free, especially when baby becomes really mobile. Sometimes it takes extra effort to hold him down on the table while rolling up the poopy diaper. The last thing I want to do is reach over and open the pail with my hand. Also, the refills are easy to replace. It's a no brainer and a win in my book!
 13. Clean The Changing Area and Changing Pad OftenI keep my non-toxic cleaner and a paper towel role or rag in the boy’s bathroom that is nearby so I don’t have to run downstairs to get anything. This is really important to ensure baby doesn't catch any germs and just for cleanliness purposes. I do my best not to skimp on this area and have a couple organic changing pads covers on hand . I love the ones from Modern Burlap! 14. Clean Your Hands!Ok, so some of you, like me, don't actually wash your hands with soap and water right after each diaper change. Let's be real! And for those of you that do, bravo! I use a Nature's Paradise Coconut Hand Cleanser hand spray when I'm not washing my hands. It does the trick and then I know I have to wash my hands later. A quick fix is better than no fix!  Ok so now on to what you probably DIDN'T KNOW...! Diaper Changing and How To Reduce Colic |
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Ok, so who would have thought there would be so much to diaper changing? I mean, it's really quite simple...but what I've learned about this technique could really help some of you and your babies get relief from their colic...err... upset tummies. The reason I say this is because there is some hype and controversy, if you will, regarding if colic is more of an intestinal or tummy issue. But thankfully we're not getting into that right now!
Dr. John Edwards tells us why this technique is so important. Check it out!
When changing your baby, Dr. Edwards says, "The way most of us have intuitively changed a diaper is not sound spinal biomechanics, and it very well may be the cause of your baby's colic. By bringing the hips forward, it makes the vertebrae shove backwards out of position and cause nerve interference that ends up stopping the flow of info from the brain into the intestines."
“When we're born we have one spinal curve. It's the fetal position, the c-shape that our middle backs keep, which is necessary to stay tucked nice and snuggly inside our moms. That primary curve is the only curve we have as an infant until we build the other two in our spine. The first re-shaping of the cervical spine happens in our necks when we learn to lift our bobbly heads and hold them up. The second, called the lumbar curve, happens in the low back, and it forms when we learn how to crawl. We need these secondary curves to support our body weight for standing, bending, and lifting.
But until we build them, the mechanics of the spine function very differently. If you think of a baby's spine like a bridge, one that doesn't have a cervical or lumbar curve, then the peak of the bridge is between the 9th and 11th vertebra in the thoracic spine. To give you an idea of where that is on you, the ribs that make up your ribcage exit at the 8th thoracic vertebra, and the "floater" ribs exit from the 9th to the 12th. Compare that to where an adult's peak is -right between the shoulder blades- and you're going to come to the same realization I did.
The double leg lift is pretty intuitive, so I don't blame us for thinking it was the right way to change a baby. Infants are folded inside mom, and once they discover their feet it's virtually impossible to keep them out of their mouths. But the difference in the bending here is at the hip joint. The femur heads in infants are barely developed because they don't need the bony structure for standing or the muscle strength and tension for walking.
That lets them fling their feet over their heads and giggle without even thinking about it. But when we use those legs for handles for a child who doesn't have that secondary lumbar curve, we're folding the spine at its peak, pushing the vertebra out of alignment where the nerve flow for the intestines comes out, and we're doing this how many times? Three? Five? Seven times a day? No wonder chiropractic has such a high success rate with colicky babies - we just put back what parents keep putting out!”
Dr. John Edwards tells us why this technique is so important. Check it out!
When changing your baby, Dr. Edwards says, "The way most of us have intuitively changed a diaper is not sound spinal biomechanics, and it very well may be the cause of your baby's colic. By bringing the hips forward, it makes the vertebrae shove backwards out of position and cause nerve interference that ends up stopping the flow of info from the brain into the intestines."
“When we're born we have one spinal curve. It's the fetal position, the c-shape that our middle backs keep, which is necessary to stay tucked nice and snuggly inside our moms. That primary curve is the only curve we have as an infant until we build the other two in our spine. The first re-shaping of the cervical spine happens in our necks when we learn to lift our bobbly heads and hold them up. The second, called the lumbar curve, happens in the low back, and it forms when we learn how to crawl. We need these secondary curves to support our body weight for standing, bending, and lifting.
But until we build them, the mechanics of the spine function very differently. If you think of a baby's spine like a bridge, one that doesn't have a cervical or lumbar curve, then the peak of the bridge is between the 9th and 11th vertebra in the thoracic spine. To give you an idea of where that is on you, the ribs that make up your ribcage exit at the 8th thoracic vertebra, and the "floater" ribs exit from the 9th to the 12th. Compare that to where an adult's peak is -right between the shoulder blades- and you're going to come to the same realization I did.
The double leg lift is pretty intuitive, so I don't blame us for thinking it was the right way to change a baby. Infants are folded inside mom, and once they discover their feet it's virtually impossible to keep them out of their mouths. But the difference in the bending here is at the hip joint. The femur heads in infants are barely developed because they don't need the bony structure for standing or the muscle strength and tension for walking.
That lets them fling their feet over their heads and giggle without even thinking about it. But when we use those legs for handles for a child who doesn't have that secondary lumbar curve, we're folding the spine at its peak, pushing the vertebra out of alignment where the nerve flow for the intestines comes out, and we're doing this how many times? Three? Five? Seven times a day? No wonder chiropractic has such a high success rate with colicky babies - we just put back what parents keep putting out!”
That's all for now folks! Please let us know your TIPS AND TRICKS for changing baby's diaper or any of your FAVORITE PRODUCTS! Share the wealth of motherhood for all!
Happy Diapering!
xx,
Cate
xx,
Cate
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